If you’re sleeping on your sheets every night, you should be throwing them in the wash weekly. It doesn’t matter how much you shower, our bodies naturally secrete oil and when you’re sleeping that oil ends up on your sheets. So it’s ultimately best that you throw your sheets and blankets in the wash at the end of each week.
When it comes to bedroom cleaning, you want to make sure you’re cleaning your mattress and your pillows regularly too. Ideally, you should clean your pillows once a month. You can clean them easily by putting them in a mesh laundry bag and throwing them into the wash. Your mattress, on the other hand, can be cleaned once every two to three months by vacuuming it.
How often should I dust and vacuum?
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